Lentil and Vegetable Broth

Indian Food and Meal Ideas
Lentil and Vegetable Broth

A superb broth of Lentil and Vegetables.
For US to UK equivalents see this rough guide

Recipe Ingredients:

For the stock
2 tablespoones moong dal
2 onions
2 large tomatoes
For the topping
1 chopped onion
½ teacup shredded cabbage
½ teacup chopped spinach
2 tablespoons baked beans or tomato ketchup
1 chopped tomato
1 tablespoon oil salt and pepper to taste grated cheese to serve

Method:

For the stock
1. Cut the onions and tomatoes into big pieces.
2. Add the moong dal and 6 teacups of water and cook in a pressure cooker.
3. When cooked, blend in a liquidiser and strain.
How to proceed
1. Heat the oil and fry the onion for 1 minute.
2. Add the vegetables and fry again for 1 minute.
3. Add the stock and boil for 10 minutes.
4. Add the beans, tomato, salt and pepper and give one boil.

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For US to UK equivalents for food weights and measurements see this rough guide

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